Cataract surgery is a common procedure that millions of people undergo every year to restore clear vision. After the surgery, most patients are eager to resume their daily routine, but they often wonder about the limitations and restrictions. One of the most common questions regarding postoperative care is, \u201cHow long after cataract surgery can you bend over?\u201d In this blog post, we will answer this question and provide you with some tips for a speedy recovery. Why should you avoid bending over after cataract surgery? The first thing to know is that cataract surgery is a relatively easy and quick procedure. In most cases, it only takes about 15 minutes, and the patient can go home right after it. However, it is essential to follow the postoperative care instructions provided by your surgeon to ensure proper healing. One of the instructions patients receive is to avoid bending over or lifting heavy objects for a certain period. This is because bending over and lifting heavy objects can cause an increase in intraocular pressure, which can hinder the healing process and cause complications. How long do you have to wait before bending over after cataract surgery? So, how long after cataract surgery can you bend over? In general, patients are advised to wait at least a week or two before engaging in any activities that involve bending over, such as picking up objects from the ground, gardening, or even tying shoelaces. During this time, it is important to keep the head elevated while sleeping or lying down, wear a protective eye shield at night and keep the eye clean and dry. When can you resume physical activities after cataract surgery? After the first week or two, patients can gradually resume their usual physical activities under the guidance of their surgeon. It is crucial to listen to your body and avoid activities that cause discomfort or strain. For example, patients should avoid any strenuous activities such as weightlifting or running for at least a month after surgery to prevent any damage to the eye and allow it to heal. In addition to avoiding bending over and lifting heavy objects, patients should also avoid rubbing or touching the eye after surgery. This can cause infections or complications. Patients should also use medicated eye drops as prescribed by their surgeon to help with healing and reduce the risk of infections. In conclusion, the duration to wait before bending over or carrying heavy objects after cataract surgery varies from patient to patient. Generally, most people are advised to wait at least a week or two before resuming any strenuous activities. However, it is always best to follow the postoperative care instructions provided by your surgeon for proper healing and a speedy recovery. For more information on cataract surgery, book a free video assessment today and get your questions answered.